Weigh In record (no journal entry) for 23 June 2016
|
116.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 51.68g | Prot: 83.53g | Carbs: 127.37g.
Breakfast: Banane, Vitalis Knusper Pur Weniger Süß, Milch 1,5%, Kaffee mit Milch. Lunch: Lätta Lätta Joghurt, Meerrettich Senf, Harzinger Harzer Käse Minis, Penny Markt Eiweiß-Brot. Dinner: Ja! 3-Korn-Toastbrot, Gemischter Salat mit Dressing. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|