Weigh In record (no journal entry) for 23 June 2016
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 134.89g | Prot: 73.60g | Carbs: 154.85g.
Breakfast: Walnüsse, Marillen, Magerquark. Lunch: Walnüsse, SPAR Veggie Couscous Orientalisch, Avocado. Snacks/Other: Banane, Magerquark, Walnüsse, Walnüsse, Hofer Pizzaweckerl, Donut mit Vanillepuddingfüllung. more...
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steady weight
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Chrissi555's Weight History
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