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lporto
Journal
26 Oct 11
lporto's Journal, 26 Oct 11
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Weigh In record (no journal entry) for 26 October 2011
76.2 kg
Lost so far:
8.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2011:
1 kcal
Fat: 0.00g | Prot: 0.02g | Carbs: 0.27g.
Breakfast:
Honeydew Melons.
more...
2123 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lporto's Weight History
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