Weigh In record (no journal entry) for 22 June 2016
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123 kg
Lost so far: 4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 25.55g | Prot: 55.32g | Carbs: 136.35g.
Breakfast: Roggenmischbrot, Marmeladen und Eingemachtes, Frischkäse Light, Gutes Land Kondensmilch 7,5%, Süßstoffe (Saccharin). Lunch: Bofrost Cordon Bleu Vom Schwein, Salzkartoffeln, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Chia-Samen, Milbona Joghurt Mild 3,5% Fett. more...
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steady weight
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katharina-heck's Weight History
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