Weigh In record (no journal entry) for 22 June 2016
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 56.57g | Prot: 40.89g | Carbs: 177.07g.
Breakfast: Pringles Salt & Vinegar, Hühnchen (Paniert und Gebraten), REWE Brezeln. Lunch: Asia Green Garden Gebratene Nudeln Asiatische Art. more...
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Losing 0.5 kg a Week
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