Weigh In record (no journal entry) for 22 June 2016
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65.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 68.32g | Prot: 87.19g | Carbs: 181.74g.
Breakfast: Aardbeien met Suiker, AH Appel Puursap, Gekookt Ei. Lunch: Tonijn in Water (uit Blik), Vita D'or Yogonaise, Perfekt Cashewnoten Ongezouten. Dinner: Gebraden Kippenpoot zonder Coating (met Vel), Hamburger, Hema Linzensalade, Hema Linzensalade, Pistolet. Snacks/Other: Witte Tafelwijn. more...
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Gaining 0.6 kg a Week
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Moosiskriebel's Weight History
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