Weigh In record (no journal entry) for 22 June 2016
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64.7 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 13.62g | Prot: 24.84g | Carbs: 104.94g.
Breakfast: Diamant Zucker, Erdbeeren, Milbona Quark 20%. Lunch: Brüggen Sunny Erdbeer Joghurt. Snacks/Other: Beck's Green Lemon, Mineralwasser, Milch (Vollmilch), Tee. more...
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Gaining 7.7 kg a Week
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Bettina2167's Weight History
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