MaBe2307's Journal, 22 Jun 16

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Weigh In record (no journal entry) for 22 June 2016

69.2 kg Lost so far: 1.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:

1275 kcal

Fat: 35.78g | Prot: 63.07g | Carbs: 176.25g. Breakfast: REWE Beste Wahl Edel Nuss Mix, Erdbeeren. Lunch: Eisstern Waldfrucht Sorbet, Zitronen Sorbet, Dürüm Döner. Dinner: Gewürzgurken, Layenberger 3 K Protein Shake. more...

1918 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 10/kph - 20 minutes. more...

Losing 1.4 kg a Week

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MaBe2307's Journal, 22 Jun 16

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MaBe2307's Weight History