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mimi_54
Journal
21 Jun 16
mimi_54's Journal, 21 Jun 16
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Weigh In record (no journal entry) for 21 June 2016
107.5 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 June 2016:
1567 kcal
Fat: 58.01g | Prot: 45.65g | Carbs: 215.01g.
Breakfast:
Bacon, Plain or Buttermilk Biscuits.
Lunch:
Bacon, Toasted White Bread.
Dinner:
Toasted Garlic Bread, Stouffer's Chicken Alfredo (Family Size).
Snacks/Other:
Banana Cake with Icing, Kroger Freezer Pops.
more...
3125 kcal
Exercise:
Housework - 30 minutes, Vacuuming - 10 minutes, Fitness Training (Workout) - 20 minutes, Bicycling (moderate) - 21/kph - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
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mimi_54's Weight History
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