Weigh In record (no journal entry) for 20 June 2016
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97.4 kg
Lost so far: 9.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 81.42g | Prot: 38.90g | Carbs: 25.52g.
Breakfast: Coffee. Lunch: Hormel Original Pepperoni Slices, Lucerne Medium Cheddar Cheese. Snacks/Other: Haagen-Dazs Vanilla & Almonds Ice Cream Bars. more...
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Gaining 0.2 kg a Week
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Shines27's Weight History
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