Weigh In record (no journal entry) for 20 June 2016
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67.6 kg
Lost so far: 18.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 20.64g | Prot: 54.19g | Carbs: 197.91g.
Breakfast: BioBio Roggenvollkornbrot, Philadelphia So Leicht, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Möhren, Kaffee mit Milch. Lunch: Möhren, TiP Schmelzkäse Light, TiP Kasseler Aufschnitt, BioBio Roggenvollkornbrot. Snacks/Other: Eiweißshake, Rio D'oro Orange Premium-Direktsaft. more...
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Gaining 0.4 kg a Week
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Nike26862's Weight History
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