mikecontos's Journal, 25 Oct 11

Got a new puppy a couple weeks ago. Border collie mix, so she loves to get out and exercise! Though she is my sons dog officially, she is also my new running partner...she does great! Now my poor old Basset hound can just RELAX!!

View Diet Calendar, 25 October 2011:
2243 kcal Fat: 63.21g | Prot: 163.24g | Carbs: 254.59g.   Breakfast: TUNA IN WATER, banana, apple. Lunch: bbq sauce, KRAFT LIGHT RANCH, boneless skinless chicken breast, 50/50. Dinner: mixed steamed vegetables, stove top stuffing, pork chops. Snacks/Other: 2% milk, kashi golean crisp, cupcake, Fiber One Chewy Bars, skippy reduced. more...
2771 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Housework - 4 hours, Driving - 1 hour, Desk Work - 3 hours and 30 minutes, Resting - 7 hours and 26 minutes, Sleeping - 7 hours. more...

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Comments 
Awwww a new buddy to run with you..now you won't be alone while galavanting around..have a great evening... 
25 Oct 11 by member: BHA
Very nice, Mike! 
25 Oct 11 by member: Helewis
Awesome! I wonder if I should bring the cat! lol... right... she'd KILL me! 
25 Oct 11 by member: kingkeld
Puppies are great for helping people exercise, they've just got so much energy! Lol. Congrats! :D 
26 Oct 11 by member: Crisjin
...and you know... you can't brag about puppies without posting a picture. :) 
27 Oct 11 by member: kingkeld

     
 

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