Weigh In record (no journal entry) for 20 June 2016
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63.8 kg
Lost so far: 6.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 43.51g | Prot: 61.75g | Carbs: 255.78g.
Breakfast: Honig, Kölln Müsli Knusper Joghurt Zitrone, Ja! Mandarin-Orangen, Milbona Quark 20%. Lunch: Activia Vanille (125g). Dinner: Rapsöl, Werder Tomaten Ketchup, Tiko Fischburger. Snacks/Other: Storck Werthers Original, Landliebe Trink-Joghurt mit Heidelbeeren, Milch (Vollmilch), Tee, Milch (Vollmilch), Jacobs Karamell Cappuccino. more...
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Gaining 1.4 kg a Week
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Bettina2167's Weight History
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