a.buryak's Journal, 18 Jun 16

Weigh In record (no journal entry) for 18 June 2016
87 kg Lost so far: 13 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2016:
3455 kcal Fat: 155.96g | Prot: 128.51g | Carbs: 378.52g.   Lunch: Белый Хлеб, M&M's Драже с Арахисом, Красный Октябрь Шоколад Аленка, Белый Хлеб, Молоко, Солянка. more...
2119 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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a.buryak's Weight History


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