Nike26862's Journal, 18 Jun 16

Weigh In record (no journal entry) for 18 June 2016

67.5 kg Lost so far: 18.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2016:

38 kcal

Fat: 0.88g | Prot: 1.95g | Carbs: 5.04g. Breakfast: Kaffee mit Milch. more...

1751 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Nike26862's Weight History