Weigh In record (no journal entry) for 17 June 2016
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 72.00g | Prot: 52.00g | Carbs: 158.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Subway 6" Chipotle Chicken & Cheese. Snacks/Other: Subway Chocolate Chip Cookie, Subway Double Chocolate Chip Cookie. more...
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steady weight
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Jmontemayor's Weight History
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