largelassy's Journal, 16 Jun 16

Ok so had day surgery today so didn't eat from 7pm Wed. until 1:30 Thursday and was very hungry all day and decided to eat some treats. Made sure I had a solid serving of protein with every treat, etc. Also, first normal day eating since the stomach flu.....yep, ate too much and now feel sick to stomach but not stuffed or over full at all.....my husbands on a beef rib bbq kick (love them but ouch!) The McDonald's McFLurry was great.....Mcdonald's has the best icecream on the market in my opinion......one summer I lost lots of weight while allowing myself to have a McDonald's cone as my afternoon snack so I had my treat for the day (the cones are way less calories than the McFlurry's but the McFlurry's are way less calories than Dairy Queen Blizzards which can be upward of 750 for a regular and the McDonald's cones are less than DQ by a decent amount. So pretty much planning a no-blizzard summer with the odd McDonald's cone when I really need a treat:) We shall see>>>>>>somehow, I don't make it a full summer without a Strawberry CheeseQuake Blizzard!!