Weigh In record (no journal entry) for 16 June 2016
|
57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 36.83g | Prot: 71.22g | Carbs: 232.88g.
Breakfast: Seven Boys Bisnaguinha, Toddy Achocolatado, Piracanjuba Leite Zero Lactose. Lunch: Nestlé Leite Moça, Sadia Escondidinho de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Polenta no Forno ou Fervida, Sadia Nuggets Frango Tradicional, Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|