Weigh In record (no journal entry) for 24 October 2011
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70.8 kg
Lost so far: 34.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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1103 kcal
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Fat: 20.89g | Prot: 82.79g | Carbs: 151.45g.
Breakfast: Bananas , multigrain hot cereal, Light Fat Free Harvest Peach Yogurt, Quad Non-Fat Latte. Lunch: life cereal. Dinner: Rotisserie Chicken. more...
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steady weight
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BettieRetro's Weight History
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