Weigh In record (no journal entry) for 15 June 2016
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82.1 kg
Lost so far: 37.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 85.14g | Prot: 111.70g | Carbs: 160.35g.
Breakfast: Beemster Graskaas, Blue Band Goede Start, Kadetje, Hema Biologische Rijstwafels met Zout, AH Pitloze Witte Druiven. Lunch: Maggi Opkikker Drinkbouillon Rundvlees, Campina Magere Milde Kwark Naturel. Dinner: Geroosterde of Gebakken Kippenvleugel (met Vel), Kadetje. Snacks/Other: Cherrytomaten, Hema Chocoladetaart, Bolero Banana Flavoured Drink, Bros Bros Mini, Boter. more...
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steady weight
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nikki stefanie's Weight History
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