Weigh In record (no journal entry) for 14 June 2016
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 53.13g | Prot: 67.53g | Carbs: 202.82g.
Breakfast: Coffee with Milk and Sugar, Banana. Lunch: Bananas, Apples, Tim Hortons Double Double (Medium). Dinner: Pork and Beans, Chicken Wing, KFC Original Recipe Chicken Rib, White Rice. Snacks/Other: Pistachio Nuts, Sweet Cherries, Almonds. more...
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2550 kcal
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Exercise:
Elliptical - 40 minutes, Standing - 1 hour, Driving - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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purringmeow's Weight History
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