Weigh In record (no journal entry) for 14 June 2016
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56.6 kg
Lost so far: 3.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 74.91g | Prot: 76.38g | Carbs: 232.93g.
Breakfast: Colun Leche Semi Descremada, Quaker Aveia Instantânea, Nestlé Chocapic. Lunch: Fritos de Coliflor, Lechuga, Tomates, Acelga Cocida, Papa Cocida. Dinner: Bistec de Res, JB Ketchup, Hellmann's Mayonesa, Mostaza, Tomates, Coliflor Cocido (Fresco). Snacks/Other: De Mi Campo Caluga de Leche, Nuez, Nuez, Manzana Verde. more...
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1891 kcal
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Exercise:
Desk Work - 5 hours, Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 1 hour, Studying - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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yiscelle's Weight History
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