Weigh In record (no journal entry) for 14 June 2016
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98.2 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 84.68g | Prot: 111.61g | Carbs: 179.41g.
Breakfast: Myprotein Impact Whey Protein Banane, Bio Chia Samen, Milch 1,5%. Lunch: Strauchtomaten, Gekochtes Ei, Aldi Prosciutto Cotto, Hofpfisterei Öko-Kürbiskernweckerl. Dinner: Radieschen, Tomaten, Gurke (mit Schale), Eisbergsalat, Möhren, Gekochte Aubergine, Baby-Zucchini, Extra Natives Olivenöl, Weißer Reis (Langkorn), Aldi Rinderhackfleisch. more...
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Losing 6.3 kg a Week
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