Weigh In record (no journal entry) for 14 June 2016
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95 kg
Lost so far: 25 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 52.58g | Prot: 166.70g | Carbs: 136.40g.
Breakfast: Cahkwe. Dinner: Bubur Ayam, Telur Goreng, Kem Chicks Sayur Toge, Makanan Pembuka Makaroni dan Keju (Kalengan). more...
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Losing 1.0 kg a Week
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Dimas Cakra Exodiamage's Weight History
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