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Isabella.v
Journal
13 Jun 16
Isabella.v's Journal, 13 Jun 16
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Weigh In record (no journal entry) for 13 June 2016
78 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2016:
652 kcal
Fat: 13.39g | Prot: 66.51g | Carbs: 74.05g.
Breakfast:
Pesca Noce, Albicocche, Fage Yogurt Greco Total 0%.
Lunch:
Linessa Fiocchi di Latte, Pomodori, Cetriolo (senza Buccia).
Dinner:
Albicocche, Aia Hamburger di Tacchino con Rosmarino, Melanzana.
Snacks/Other:
Caffè Macchiato, Crastan Orzo Caffè.
more...
2146 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Isabella.v's Weight History
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