Weigh In record (no journal entry) for 13 June 2016
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 30.57g | Prot: 44.33g | Carbs: 195.72g.
Breakfast: Süßkirschen, Wassermelone, Lätta Halbfettmargarine, Dinkelbrötchen. Lunch: Dr. Oetker Jubiläums Grütze Pfirsich-Himbeer, Radieschen, Erdbeeren. Dinner: Putenbrust Fleisch, Rote Tomaten, Schwarzwälder Schinken, Rührei. Snacks/Other: Jonagold. more...
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steady weight
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MaBe2307's Weight History
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