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Jo Jo...
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 76.34g | Prot: 99.38g | Carbs: 177.89g.
Breakfast: C1000 Bran Flakes Fruit & Fibre, Optifit Magere Kwark Citroen. Lunch: Aldi Cervelaat, Blue Band Goede Start, Bruine Boterham, Blue Band Goede Start, AH Goudse Kaas Jong Belegen 30+, Wasa Volkoren Cracker, Aldi Runder Rookvlees, Hummus, Bruine Boterham. Dinner: Trattoria Alfredo Pizza Salami. Snacks/Other: Aldi Ongezouten Cashewnoten, Hummus, Komkommer (met Schil). more...
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Gaining 4.2 kg a Week
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zegmaarmama's Weight History
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