Weigh In record (no journal entry) for 12 June 2016
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 65.69g | Prot: 75.70g | Carbs: 172.17g.
Breakfast: Intermarché Fromage Frere Augustin, Pain, Beurre, Lidl Chicorée Café, Lidl Lait Écrémé. Dinner: Bonbons Arome(Auchan) Tutti Frutti sans Sucre, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Vin Rosé, Melon, Entrecôte. Snacks/Other: Thé Vert, Miel, Pomme Golden. more...
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2513 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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clorabelle's Weight History
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