Weigh In record (no journal entry) for 12 June 2016
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 24.61g | Prot: 58.41g | Carbs: 119.86g.
Breakfast: SPAR Heidelbeeren, Hausgemachtes Müsli, Optiwell Joghurt Kirsche, Milch 1% Fett. Lunch: Gemischter Salat, Kartoffeln (Schale, Gesalzen, Gekocht), Knorr Kräuter Rahm Sauce. Dinner: Nudeln (Gekocht), BBQ Schweinemedaillons. more...
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1761 kcal
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Exercise:
Driving - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours. more...
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Magdaali's Weight History
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