Weigh In record (no journal entry) for 12 June 2016
|
82.4 kg
Lost so far: 37.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 60.39g | Prot: 93.72g | Carbs: 91.27g.
Breakfast: Yakult Yakult Plus, Weight Care Afslankshake. Lunch: Weight Care Afslankshake. Dinner: Remia Mayonaise, Sjalotten, Princes Tonijnstukken in Zonnebloemolie. Snacks/Other: Bolero Kiwi Flavoured Drink, Chio Kettle Coated Borrelnoten Sweet Chili, Domspitz Milch Cottage Cheese, AH Bospeen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikki stefanie's Weight History
|