Weigh In record (no journal entry) for 12 June 2016
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88.4 kg
Lost so far: 12.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 53.51g | Prot: 103.32g | Carbs: 254.40g.
Breakfast: Lätta Halbfettmargarine, Marmelade, Aldi Roggenbrötchen. Lunch: Mangos, Premios Rinder-Filetsteak, Rote Zwiebeln, Olivenöl, Lauch, Müller’s Mühle Rote Linsen Mehl. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Vegetarische Spinat-Quiche, Frischkäse Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Tonic Water, Wodka, Blaubeeren, Banane, Müller Reine Buttermilch. more...
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Losing 0.0 kg a Week
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Mary1979!'s Weight History
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