Weigh In record (no journal entry) for 12 June 2016
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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1048 kcal
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Fat: 43.97g | Prot: 107.08g | Carbs: 51.06g.
Breakfast: Летний День Молоко 3,2%, Herbalife Протеиновый Коктейль Формула 1 Пина Колада. Lunch: Вареное Яйцо, Путассу. Dinner: Яйцо, Куриная Грудка на Пару, Капуста Тушеная. Snacks/Other: Капуста Тушеная. more...
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1475 kcal
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Exercise:
Bicycling (fast) - 24/kph - 10 minutes, Watching TV/Computer - 1 hour, Sitting - 2 hours, Washing Dishes - 10 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 10 minutes. more...
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Losing 1.3 kg a Week
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ferrary001's Weight History
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