Weigh In record (no journal entry) for 11 June 2016
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 25.48g | Prot: 31.18g | Carbs: 84.38g.
Breakfast: Optimum Nutrition Amino Energy, Vita Coco 100% Pure Coconut Water, Raspberries, Dole Bananas, Great Value Pork Sausage Links, Cooked Green Peppers and Onions (Fat Added in Cooking), Egg White. Snacks/Other: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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Losing 1.9 kg a Week
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Billie Higgins's Weight History
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