nikki stefanie's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

83 kg Lost so far: 37 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

1281 kcal

Fat: 55.14g | Prot: 40.57g | Carbs: 144.10g. Breakfast: Yakult Yakult Plus. Lunch: Weight Care Afslankshake. Dinner: Gekookt Ei, Kwekkeboom Bamihapjes, Kwekkeboom Camembert Hapjes. Snacks/Other: Chio Kettle Coated Borrelnoten Sweet Chili, AH Bospeen, Hema Appeltaart, AH Bospeen. more...

2087 kcal

Exercise: Running - 10/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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nikki stefanie's Weight History

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nikki stefanie's Journal, 11 Jun 16

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nikki stefanie's Weight History