Weigh In record (no journal entry) for 11 June 2016
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68 kg
Lost so far: 18.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 14.88g | Prot: 34.79g | Carbs: 114.81g.
Breakfast: BioBio Roggenvollkornbrot, Philadelphia So Leicht, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Kaffee mit Milch. Snacks/Other: Eiweißshake. more...
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Losing 1.4 kg a Week
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Nike26862's Weight History
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