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Shirayuki-Hime
Journal
10 Jun 16
Shirayuki-Hime's Journal, 10 Jun 16
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Weigh In record (no journal entry) for 10 June 2016
59.2 kg
Lost so far:
13.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2016:
1016 kcal
Fat: 48.25g | Prot: 28.71g | Carbs: 146.11g.
Breakfast:
Fresas, Galleta, Café.
Lunch:
Heinz Tomato Ketchup, Salchicha o Perro Caliente en Pan, Agua, Knorr Sopa de Fideos, Elote.
Snacks/Other:
Ensalada de Frutas.
more...
1590 kcal
Exercise:
Treadmill - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 5.6 kg a Week
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Shirayuki-Hime's Weight History
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