Weigh In record (no journal entry) for 10 June 2016
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82.1 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 45.32g | Prot: 54.84g | Carbs: 72.31g.
Breakfast: 4C Green Antioxidant with Honey & Lemon Iced Tea Mix, Jimmy Dean Turkey Sausage Patty, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Orange, Brussels Sprouts, Rotisserie Chicken. Snacks/Other: David Seeds Pumpkin Seeds (Package), Pears. more...
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Losing 3.2 kg a Week
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stardust69's Weight History
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