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Very pleased indeed!
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93.5 kg
Lost so far: 3.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 0.65g | Prot: 2.56g | Carbs: 47.49g.
Breakfast: Grapefruit Juice, Coffee with Milk and Sugar. more...
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Losing 0.2 kg a Week
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PeterGooch's Weight History
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