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joooo
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 29.71g | Prot: 89.42g | Carbs: 219.05g.
Breakfast: Mandarina, Azúcar, Hacendado Leche Desnatada, Brüggen Muesli Cereales con Frutas. Lunch: Arroz Basmati (Cocido), Picotas, Lomo de Cerdo, La Sirena Mezcla Brécol y Coliflor, Huevo. Dinner: Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Hacendado Galleta Tostada Complet, Leche Descremada, Brüggen Muesli Cereales con Frutas. more...
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2603 kcal
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Exercise:
Housework - 1 hour and 25 minutes, caminar - 1 hour and 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 10 hours. more...
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Gaining 8.4 kg a Week
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 Comments
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sunsum31's Weight History
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