Weigh In record (no journal entry) for 10 June 2016
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 37.72g | Prot: 51.81g | Carbs: 81.67g.
Breakfast: Netto Delikatess Kochhinterschinken, Kaffee mit Milch, Gut & Günstig Frucht Quark Erdbeere, Deli Reform Sommerfrische, Aldi Mehrkornbrötchen. Lunch: Mühlenhof Wiener Würstchen, Kaffee mit Milch. Dinner: Maggi China-Pfanne Chop-Suey. Snacks/Other: Schöller Kaktus Eis, Elitess Wellness Birne-Melisse. more...
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Losing 1.4 kg a Week
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katzenjule's Weight History
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