Weigh In record (no journal entry) for 10 June 2016
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 79.47g | Prot: 52.23g | Carbs: 279.35g.
Breakfast: Banane, Banane, Heidelbeeren, Banane, Alpro Soja Joghurt Natur, Karotten, Hofer Laugenstangerl. Lunch: Shan'shi Kokosmilch Light, Cocktailtomaten, Iglo Zuckererbsenschoten, Zucchini, Rapsöl, Avocado, SPAR Vital Zartweizen, Süßkartoffel (ohne Schale, Gegart, Gekocht). Dinner: DESPAR Grana Padano, Avocado, Ebly Zartweizen. more...
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Losing 5.6 kg a Week
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Chrissi555's Weight History
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