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89
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 70.14g | Prot: 51.51g | Carbs: 174.63g.
Breakfast: Green Tea, Cheese Sandwich. Lunch: Olive Oil, Plain Yogurt, Green Olives, Tomatoes, Cress, Cheese Sandwich. Dinner: Crest Top Green Beans, Cheese Sandwich. Snacks/Other: Culver's Plain Cake Cone, Peanut Butter Sandwich, Almonds, Breakfast Pastry, 2% Fat Milk, Honey, Apricots. more...
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2622 kcal
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Exercise:
Washing Dishes - 1 hour and 30 minutes, Cleaning - 2 hours, Watching TV/Computer - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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safooraa's Weight History
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