Weigh In record (no journal entry) for 09 June 2016
|
60.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 47.57g | Prot: 44.25g | Carbs: 7.14g.
Breakfast: Alpro Soya Soya Unsweetened. Lunch: Délifin Ambachtelijke Ham, AH Gemengde Salade, Mayonaise, Emmentaler. Dinner: Alpro Soya Soya Unsweetened. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mieke.rottey's Weight History
|