Weigh In record (no journal entry) for 08 June 2016
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 93.50g | Prot: 79.50g | Carbs: 184.00g.
Breakfast: Burger King Sausage Breakfast Burrito, Perkins Restaurant Whole Wheat Toast (2 Slices). Lunch: Lay's Barbecue Potato Chips (1.5 oz), Lay's Wavy Original Potato Chips, Subway 6" Double Roast Beef. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small). more...
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Gaining 1.9 kg a Week
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Jmontemayor's Weight History
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