Punoshka's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

65.3 kg Lost so far: 4.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

879 kcal

Fat: 24.28g | Prot: 37.82g | Carbs: 137.08g. Breakfast: Вареное Яйцо, Апельсин. Lunch: Яблоко. Dinner: Шаурма. Snacks/Other: Огурец (с Кожурой), Рафаэлло Конфета, Морковь. more...

1745 kcal

Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Punoshka's Journal, 08 Jun 16

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Punoshka's Weight History