Weigh In record (no journal entry) for 08 June 2016
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138.8 kg
Lost so far: 9.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 71.03g | Prot: 87.67g | Carbs: 153.16g.
Breakfast: Almette Pur Schalotte Petersilie, Ja! Magerquark, Lidl Ungesüßte, Gefrorene Erdbeeren, Grafschafter Weizenbrötchen. Dinner: Basmati-Reis (Gekocht), Zitronensaft, Rote Chilischoten, Knoblauch, Asia Green Garden Kokosnuss-Milch, REWE Beste Wahl Kalifornische Mandeln Gehackt, Eridanous Halloumi, Ingwer, Mamma Gina Natives Olivenöl Extra, Charlotte, Karotten, Rote Paprika. Snacks/Other: Ja! Fettarme Milch 1,5%, Edeka Kalifornische Mandeln, Kinder Schoko-Bons, Ja! Fettarme Milch 1,5%. more...
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3731 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Cleaning - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Comments
Na, nun geht's aber flott.... :-) Wirklich klasse, Katze!
08 Jun 16 by member: only500
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08 Jun 16 by member: johny.C
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Vielleicht liegt es am vielen KK was ich zur zeit fahre. Verbraucht zumindest ne Menge Energie
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Katzenjammer-hoch-eins's Weight History
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