Weigh In record (no journal entry) for 08 June 2016
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64.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 42.22g | Prot: 42.69g | Carbs: 209.62g.
Breakfast: Nutella Nutella, Mühlhäuser Erdbeermarmelade, Mühlen Gold Toastbrötchen Mehrkorn. Lunch: Pizza Salami. Dinner: Spaghetti. Snacks/Other: Sachsenmilch Rote Grütze, Banane. more...
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Gaining 4.2 kg a Week
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