Weigh In record (no journal entry) for 07 June 2016
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70.3 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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1707 kcal
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Fat: 138.43g | Prot: 48.28g | Carbs: 22.42g.
Breakfast: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Egg, BelGioioso Fresh Mozzarella Cheese. Lunch: Kerrygold Pure Irish Butter, seltzer watermelons, Trader Joe's Reduced Guilt Chicken Salad. Dinner: Green's Tripel Blonde Ale, Albertsons Heavy Whipping Cream, Citterio Salumi Pronti Genoa Provolone. Snacks/Other: Wyler's Chicken Bouillon Cubes, Trader Joe's Roasted Seaweed Snack Packs. more...
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Losing 0.5 kg a Week
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keto_giggles's Weight History
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