sexynonna's Journal, 21 Oct 11

I lost 2 lbs this week.I think I busted my plateau!!!!!!
92.1 kg Lost so far: 32.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2011:
1598 kcal Fat: 126.00g | Prot: 85.42g | Carbs: 34.26g.   Breakfast: low carb -high protein peanut butter cookies. Lunch: minced garlic, butter, broccoli, Low Carb Chili with zucchini. Dinner: roka blue cheese dressing, bacon, red sweet bell peppers, lettuce, ground turkey(6 ozs.). Snacks/Other: smokehouse almonds. more...
Losing 0.9 kg a Week

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Comments 
good for you! And you did it and still ate peanut butter cookies, which is very encouraging to me 
21 Oct 11 by member: icymaiden
Onderland - here you come! 
21 Oct 11 by member: BuffyBear
Busted? More like Shattered! Wooo Hooo! Happy Friday! You better put on your best dress & be doing a Happy Happy Girl Dance! I am in your honor! You are standing on the border of onederland...can you see it? It is only THREE, count 'em...1 2 3 pounds away! Have an awesome day!! 
21 Oct 11 by member: gg-girl
GREAT! 
21 Oct 11 by member: Helewis
icy,I had one for breakfast this morning because I was in a hurry and it held me till lunch. 
21 Oct 11 by member: sexynonna
gg,You better believe I did a happy dance.Wore my skinny pants to hubbys dr.appointment.Today is awesome...thanks 
21 Oct 11 by member: sexynonna
Buffy,I just hope onederland hears me knocking.. 
21 Oct 11 by member: sexynonna

     
 

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