Weigh In record (no journal entry) for 07 June 2016
|
61.8 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 14.51g | Prot: 21.75g | Carbs: 183.50g.
Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, V8 Veggie Blend Healthy Greens. Lunch: Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Optimum Nutrition Amino Energy, Dole Frozen Strawberries, Bananas, Spinach (Chopped or Leaf, Frozen), Vita Coco 100% Pure Coconut Water, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Coffee. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Billie Higgins's Weight History
|